The liver, known as the “filtration system” filters out toxins from the blood, produces hormones and vitamins and virtually affects the entire body’s health and well-being. The ingredients in the following smoothie are rich in valuable nutrients and anti-oxidants and are well known to
Kale has been shown to support the body's detoxification system, even at a genetic level. It’s antioxidant and anti-inflammatory benefits gives kale a leading dietary role with respect to avoidance of chronic inflammation and oxidative stress. Kale's risk-lowering...
Naturopathic medicine is a primary health care system that addresses the underlying causes of illness
Living on the West Coast, we are very fortunate to be so close to nature to create a lifestyle which connects us to the outdoors keeping us physically, mentally and spiritually healthy.
The West Coast is a meca for finding edible and highly nutritious foods. Wild strawberries, blueberries, salal berries, black berries and oregon grapes are a few of these which are loaded with antioxidants